Low-to-high Cable Rows
Home » FITNESS » Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle
| |

Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle

When asked which workouts were the greatest for growing muscle, Sam Sulek listed his top ten.

Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle
Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle

At the age of just 21, Sam Sulek has developed an incredible body that is drawing a lot of attention. In addition to gaining millions of social media followers, the bodybuilder has drawn interest from many in the fitness sector.

He has now joined a trend in which celebrities are questioned about their top ten muscle-building workouts.

Because of his extraordinary size for his age, Sulek has been exploding for the past year or two. Along with controversies around medications he may be using, he has also drawn criticism for his eating regimen.

Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle
Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle

Lee Priest is among those who have chosen to be supportive, despite the fact that some have chosen to condemn.

Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle
Sam Sulek Reveals Top 10 Exercises Needed To Build Muscle

In the bodybuilding community, a lot of people are asked to list their top ten workouts for gaining muscle. This includes Nick Walker and Chris Bumstead, who are now rivals. Phil Heath, a seven-time Olympian, also offered his opinions.

Sam Sulek’s Top 10 Muscle-Building Exercises

Bohdan Y conducted an interview with bodybuilder Sam Sulek and created a video wherein he detailed his preferred exercises.

Sam Sulek’s Top 10 Muscle-Building Exercises
Sam Sulek’s Top 10 Muscle-Building Exercises

When Sam Sulek dissected the corpse, he started with the shoulders and chest. Then he turned back to talk about how he could really work out with just two moves.

Sam Sulek’s Top 10 Muscle-Building Exercises
Sam Sulek’s Top 10 Muscle-Building Exercises

Sulek excluded squats from his discussion of legs because he thinks there are other effective techniques to gain muscle.

Sam Sulek’s Top 10 Muscle-Building Exercises
Sam Sulek’s Top 10 Muscle-Building Exercises

Sam Sulek chose to perform straight-arm pulldowns and dumbbell curls to increase his arm strength. When questioned about working out his abs, he revealed that he doesn’t currently hit them.

Sam Sulek’s Top 10 Muscle-Building Exercises
Sam Sulek’s Top 10 Muscle-Building Exercises

The last activity was a cardiac workout that required more people to rise to the occasion.

Sam Sulek’s Top 10 Muscle-Building Exercises
Sam Sulek’s Top 10 Muscle-Building Exercises

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *